HAARLEM/
AMSTERDAM
One Stroke at a Time
Through the simple act of putting brush on paper,
we clear the mind of disturbances,
directing full attention to the present moment.
A free mind that enables the body to create
MINDFUL CALLIGRAPHY
Mindful calligraphy is a practice that combines the art of calligraphy with mindfulness principles. It involves engaging in the process of creating calligraphic strokes with full awareness and concentration in the present moment.
Practitioners of mindful calligraphy focus on the sensations of the brush against the paper, the flow of ink, and the formation of each stroke, allowing them to reach a state of mind of tranquility and inner peace. Then creativity unfolds effortlessly and intuitively.
This practice is a form of meditation to calm the mind, unleash creativity, and nourish mental well-being.
WORKSHOP
Whether you're a seasoned calligrapher or a curious beginner,
Mindful Calligraphy Workshops are crafted to guide you through
the meditative practice of calligraphy.
01
MATERIAL
Familiarize yourself with every tool that supports you through the process, including ink, brush and paper.
02
MOVEMENT
Learn basic calligraphy techniques: holding the brush, applying pressure, and creating different strokes.
03
MINDFULNESS
Practice to breathe with the stroke, flow with the ink, and write with intention. Again and again.
04
MANIFESTATION
Express yourself intuitively and authentically, turn your mindful intentions into tangible creations.
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Small groups: 4 to 10 participants
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Duration: 2.5 hours
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Cost: €75 per person; Early-bird:€65
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All materials are prepared for you, but you're welcome to bring your own tools
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No prior experience or language skills are required
I tailor workshops to accommodate diverse needs, including calligraphy courses, writing to heal, creative teambuilding, workplace sessions or private lessons. Feel free to contact me at info.mindfulcalligraphy@gmail.com
I invite you to experience the therapeutic rhythm of brush strokes, the gentle flow of ink, and the sheer joy of mindful creation.
Poet 。Tian Pin Hui
Workshop Schedule
May 22 Wed. / 14:00 - 16:30 / 19:00 - 21:30
Location: Haarlem Centrum - Klein Heiligland 84
May 29 Wed. / 14:00 - 16:30 / 19:00 - 21:30
Location: Haarlem Centrum - Klein Heiligland 84
June 22 Sat. / 14:00 - 16:30
Location: Haarlem Centrum- Spaarne 112
June 29 Sat. / 14:00 - 16:30
Location: Haarlem Centrum - Spaarne 112
29 Jun za. / 14:00 - 16:30
